Individual sessions
One-to-one counselling focused on your experiences, questions, and goals.
INDIVIDUAL COUNSELLING
A space to understand
what you're carrying.
Counselling can help you make room for what has been difficult to hold alone, with time to notice patterns, ask questions, and explore what change could look like for you.
Enquire about counsellingWHAT IT CAN MAKE ROOM FOR
Bring what is real,
not what sounds neat.
People consider counselling for many reasons. You may be navigating a change, feeling overwhelmed, trying to understand recurring patterns, working through a relationship difficulty, or wanting a more thoughtful relationship with yourself.
You do not need to know exactly what you need before making an enquiry. The first conversation can help clarify whether counselling at Inner Ray may be a suitable next step.
Counselling is not an instant fix, and outcomes vary from person to person. It is a collaborative process that takes time, honesty, and a pace that respects your circumstances.
THE PRACTICALS
What to expect
Two ways to meet
Online sessions or in-person sessions in Bengaluru. Enquire to discuss which option is available and appropriate.
Time and fee
₹10,000 per 60-minute session. Please confirm availability and any practical details with the team before proceeding.
START WITH AN ENQUIRY
You can ask questions
before deciding.
Use the enquiry form to tell us how to reach you and whether you prefer online or in-person support. Please don't include detailed medical or personal history in the initial message.
Make an enquiry